Why Choose Our Kick Start Kick PE Program?
Educational Excellence:
Our program combines the discipline and techniques of martial arts with the requirements of the Key Stage 2 & 3 curriculum, ensuring students receive both a rigorous physical workout and valuable educational content.
Physical Fitness:
Help your students develop strength, flexibility, coordination, and endurance while having a blast. Our lessons are carefully crafted to improve overall fitness levels and enhance students' motor skills and have been specifically designed to teach beginners.
Character Building:
Martial arts instills essential values such as respect, discipline, perseverance, and self-confidence. Our program focuses on developing these qualities in your students, providing them with valuable life skills.
Inclusive and Safe Environment:
Our experienced instructor creates a supportive and inclusive atmosphere where every student feels welcome and empowered. We prioritise safety, ensuring all activities are age-appropriate.
Engaging Lessons:
Say goodbye to the traditional PE lesson routine! Our program offers a refreshing change, keeping students actively engaged through exciting martial arts techniques, drills, and games, plus Yoga based cool down and mindfulness meditation to finish up.
What We Provide:
Qualified
Instructor
Our Black Belt Martial Arts instructor has extensive experience working with children and has the skills necessary to create an optimal learning environment.
Beginner Focussed Lessons
Our lessons are specifically designed to follow a beginner based program, meaning all children will be able to participate and learning something new each week.
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No Equipment Necessary
Our lessons are cardio based in nature and the children will perform all their moves without the need for gloves or pads. They will also enjoy a short meditation at the end.
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How our Kick Start Kids lessons work:
We help you elevate your PE program by providing your Key Stage 2 & 3 students with an enriching and transformative experience. Here's what our lessons include:
Engaging and Fun-Filled Warm-Up
Get ready to kick-start the excitement! Our warm-up sessions not only get students' hearts pumping but also incorporate essential skills they'll be using throughout the lesson. With dynamic stretching and strength-building exercises, students will be energised and prepared for the action ahead.
Mastering Core Kickboxing Techniques
Each week, our lessons follow a structured program that focuses on specific core techniques required for kickboxing. This approach keeps students engaged and excited as they build upon their skills and knowledge. From mastering punches and kicks to developing footwork and defensive work, students will experience continuous progress and a sense of accomplishment.
Yoga-Inspired Cool
Down
As the lesson winds down, we introduce a cool down period that incorporates yoga-based movements. This not only helps improve flexibility but also aids in bringing students to a calm and relaxed state of mind. It's the perfect way to end the session on a peaceful note, leaving them rejuvenated and centered.
Mindful Meditation for a Balanced Mind
To conclude each lesson, we dedicate a few minutes to mindful meditation. This practice allows students to relax and focus their thoughts, preparing them for the rest of their day. By encouraging mindfulness, we help students develop mental clarity, reduce stress, and foster a balanced mindset.
Equip your students with valuable skills, foster a love for physical activity, and make PE a highlight of their school week!
Meet CJ
CJ is your Martial Arts Instructor and has been coaching kids for 7 years, in both Kickboxing and Muay Thai. She is part of the instructor team at Hoddesdon Muay Thai, training kids and adults. She has an enhanced DBS and Safeguarding and First Aid Trained.
