Give your child the gift of self-confidence, discipline, and physical fitness through personalised, exciting and empowering private Muay Thai sessions with me.
Whether they're new to martial arts or have some prior experience, private sessions are designed to equip them with the essential skills and knowledge to thrive both in and out of the gym. These sessions are perfect for new comers to get them ready to join a main class.
Why Choose Martial Arts?
Martial arts is more than just learning how to throw punches and kicks. It is a transformative journey that instills valuable life skills and empowers children to become the best version of themselves. Through training in the martial art of Muay Thai, your child will:
Develop Self-Confidence:
I focus on building a strong sense of self-confidence in your child. They will learn to believe in their abilities, set and achieve goals, and overcome challenges, fostering a positive self-image that will serve them well in all aspects of life.
Cultivate Discipline:
Martial arts teaches the importance of discipline, self-control, and respect. Your child will learn to follow instructions, exhibit proper etiquette, and develop the discipline to stay focused and committed to their goals.
Enhance Physical Fitness:
Regular physical activity is crucial for your child's overall well-being. My sessions combine cardio, strength training, flexibility, and coordination exercises, helping your child improve their fitness level and develop a healthy lifestyle.
The Path to Success
My private sessions are designed to lay the foundation for your child's martial arts journey. Whether they plan to continue training in a group setting at a gym or continue to opt for one-to-one sessions, they will gain the necessary skills to thrive:
Fundamental Techniques:
Your child will learn the basic martial arts techniques, including punches, kicks, blocks, stances, and more. Through step-by-step instruction and practice, they will build a strong foundation for further advancement.
Physical Fitness and Conditioning:
My sessions incorporate age-appropriate fitness and conditioning exercises to improve strength, endurance, flexibility, and overall physical fitness. Your child will enjoy the benefits of a healthy and active lifestyle.
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Focus and Discipline:
I emphasise the importance of focus, concentration, and discipline in martial arts. Your child will learn to stay present, follow instructions, and maintain discipline, helping them excel not only in martial arts but in all areas of life.
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How it works:
Private coaching is the ideal solution for working parents who want their children to learn a new skill but may not be ready to join a gym just yet. CJ is a dedicated coach providing personalised attention and guidance, ensuring that your child receives the support and instruction they need to excel.
Meet CJ
CJ is your Martial Arts Instructor and has been coaching kids for 7 years, in both Kickboxing and Muay Thai. She is part of the instructor team at Hoddesdon Muay Thai, training kids and adults. She has an enhanced DBS is and Safeguarding and First Aid Trained.
