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Change your child's mindset with fun and engaging Life Coaching sessions designed specifically for them!

Teen Spirit Coaching logo

Is your child struggling with self-confidence and facing challenges in navigating their emotions and relationships?

At Teen Spirit Coaching, we understand the importance of emotional and social well-being during the formative years. Our specialised course is designed to empower children aged 9-14 to build self-confidence, develop essential life skills, and foster positive relationships.

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 To truly help them flourish, we need to listen, support, and provide them with the tools we wish we had when we were their age. It's time to break the cycle and create a positive change, and you've come to the right place.

Invest in Your Child's Future:

Confidence is a vital attribute that empowers children to navigate life's challenges and seize opportunities. By enrolling your child in our Emotional and Social Well-being Course, you are investing in their future success and happiness. Our proven coaching techniques, combined with a nurturing and supportive environment, will provide your child with the tools they need to flourish socially, academically, and emotionally.

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Based on leading research on how children think, learn, act our course has been created by mixing the best parts of the following methodologies and adapting them to fit the individual needs of your child:

Positive Psychology

Positive

Psychology

Brain Training
NLP and CBT

Brain Training NLP & CBT
Life Coaching

Life

Coaching

Emotional Intelligence

Emotional

Intelligence

Social Psychology

Social
Psychology

What Makes Our Course Exceptional?

10 Transformative Sessions:

Our course consists of 10 empowering sessions that dive deep into important topics such as understanding the brain, developing effective communication skills, practicing perspective-taking, envisioning a bright future, and harnessing the power of positive psychology. Each session is carefully crafted to ensure your child's growth and development in a meaningful way.

 

Interactive and Fun Approach:

Learning is most effective when it's enjoyable! Our sessions are designed to be interactive and filled with excitement. Through a variety of activities, games, and discussions, your child will actively participate and absorb valuable knowledge in a way that makes learning a joyful and memorable experience.

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Tools for Empowerment:

We believe in equipping your child with practical tools to navigate life's challenges with confidence. Throughout the course, your child will receive valuable strategies, techniques, and exercises that promote emotional resilience, empathy, self-expression, and problem-solving skills. These tools are invaluable assets that your child can use where ever they are.

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Weekly Take-Home Activities:

Learning shouldn't stop when the session ends. To reinforce the concepts covered, we provide weekly take-home activities for your child to explore independently or with your support. These activities foster continued growth, reflection, and application of the lessons learned, ensuring that your child's progress goes beyond the course itself.

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Parent Involvement and Guidance:

We believe in a collaborative approach, where parents play an integral role in their child's development. We offer regular feedback and guidance for parents, empowering you with insights and strategies to support your child's emotional and social well-being at home. Together, we create a strong support system that nurtures your child's growth holistically.

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Building a Resilient Mindset:

Our course instills a resilient mindset by encouraging a growth mindset, optimism, and a focus on strengths. Children learn to embrace challenges, persevere and develop a positive outlook on life. All of our sessions culminate with a powerful Mind Relaxation Meditation session, designed to help your child unwind and embrace a sense of calm.

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Don't miss out on this impactful journey for your child.

Our exclusive One-to-One Coaching Programme is designed to provide your child with personalised support and guidance, in the comfort of your own home or through convenient online sessions. With a focus on understanding your child's unique needs, we empower them to thrive and excel in all areas of their life.

The Journey Begins with an Initial Consultation: To ensure a tailored coaching experience, our journey begins with an Initial Consultation (prior to this, we ask that you complete a Lifestyle Assessment, which allows us to gain valuable insights into your child's current situation and requirements). This consultation, lasting approximately 30-45 minutes, provides an opportunity for us to discuss goals, address any concerns, and create a personalised coaching plan that best suits your child's needs.
 

Comprehensive Kids Life Coaching Programme: Our Kids Life Coaching Programme consists of 10 transformative sessions, each lasting 45 minutes. The initial four sessions are conducted weekly to establish a strong foundation, followed by six sessions held fortnightly to maintain momentum and ensure sustainable progress. With our proven coaching techniques and tools, we empower your child to develop crucial life skills, build resilience, and access their full potential.
 

Tools and Support for Success: As part of the programme, your child will receive a motivational tool kit designed to inspire and empower them on their journey of personal growth. Additionally, they will have access to engaging weekly activities that reinforce the lessons learned during the coaching sessions, ensuring continuous progress and growth. Throughout the programme, you will receive regular feedback, advice, and updates on your child's development, providing you with valuable insights and guidance as a supportive parent.
 

Celebrating Achievements: We believe in acknowledging and celebrating every milestone achieved by your child. Upon completion of the coaching programme, your child will receive a prestigious completion certification and a special gift to commemorate their progress and accomplishments. This serves as a reminder of their determination, growth, and the positive impact they have made in their own lives.
 

Flexible Options to Suit Your Needs: We understand the importance of convenience and flexibility, which is why we offer both face-to-face and online coaching sessions. Face-to-face sessions are available within a 15-mile radius of Buntingford, Hertfordshire, while online sessions provide the flexibility to engage in coaching from anywhere at your convenience.
 

Take the first step towards giving your child the gift of confidence, resilience, and a brighter future by booking your Initial Consultation and Lifestyle Assessment today. Together, let's give your child this life changing opportunity and help them reach new heights of success and happiness.

Here's what parents and children are saying about the
impact of our coaching:

"She doesn't always try to people please and she has enlightened self awareness."

Mum, Girl Aged 11

"It's been so helpful and
even I can recognised how much I have changed."

Girl, Aged 14

"The best thing about the coaching with CJ was how much fun we had."

Boy, Aged 10

"As far as I am concerned,
the more kids that are
able to access this the better"

Mum, Girl Aged 14

Parent Testimonial
Girl Testimonial
Boy Testimonial
Parent Testimonial

Meet CJ

CJ is your Certified Kids Life Coaching and has been working with children for many years through her Kids Life Coaching business, building confidence and resilience and making a real difference to the lives of young people. She has an enhanced DBS is and Safeguarding and First Aid Trained.

CJ Barber
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