FREE Take-Home Tool for Emotion Management Included in your FREE Demo
Are you ready to equip your Key Stage 2 and 3 students with the essential skills they need to thrive emotionally and socially?
Look no further! Our fun and interactive Emotional and Social Resilience course empowers children to understand how their brains work, fostering confidence, strength, and a foundation for living happy, strong and healthy lives.
Why Choose Our Well-Being Warriors Course?
Empowering Confidence:
Our course goes beyond teaching simple strategies. We empower children by helping them understand how their brains work and how emotions impact their well-being. This knowledge gives them the confidence to navigate challenges, build resilience, and believe in their own abilities.
Engaging and Interactive Sessions:
We believe in the power of active participation. Our sessions are carefully designed to be fun, interactive, and age-appropriate. Through engaging activities, discussions, and role-plays, we ensure that children remain fully engaged and actively involved in their learning journey.
Holistic Approach to Resilience:
Our course takes a holistic approach to emotional and social resilience. We cover various aspects, including self-awareness, emotional regulation, communication skills, problem-solving, empathy, and building positive relationships.
Real-Life Application:
We bridge the gap between theory and practice. Our course focuses on practical application, providing children with real-life examples, scenarios, and strategies they can use in their everyday lives. This empowers them to handle challenging situations with confidence and make positive choices.
Qualified and Supportive Instructor:
Our instructor is a Certified Kids Life Coach, CJ is passionate about supporting children's emotional and social growth. She creates a safe and inclusive learning environment, fostering trust and open communication. She is dedicated to guiding children through their resilience journey and empowering them to thrive.
What Our Well-Being Warriors Course Provides:
Brain Science Education:
We demystify the workings of the brain, explaining how emotions are processed and how they influence our thoughts and actions.
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Emotional Regulation Techniques:
We teach practical techniques for recognising and regulating emotions, with strategies to cope with stress, anxiety, and anger, fostering emotional resilience.
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Effective Communication Skills:
Our course focuses on developing effective communication skills, including active listening, expressing emotions constructively, and resolving conflicts.
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Problem-Solving and Decision-Making:
We equip children with problem-solving and decision-making skills, encouraging critical thinking and empowering them to make positive choices and navigate challenges effectively.
Empathy and Perspective-Taking:
We cultivate empathy by helping children understand and appreciate different perspectives. This fosters understanding, compassion, and respectful interactions with others.
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Building Resilient Mindsets:
Our course instills a resilient mindset by encouraging a growth mindset, optimism, and a focus on strengths. Children learn to embrace challenges, persevere and develop a positive outlook on life.
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How it works:
Immerse your students in a captivating learning experience with our carefully designed sessions.
Our course provides a solid foundation over six weeks, with the flexibility to extend to twelve weeks if desired. Here's a glimpse into how our sessions unfold, catering to the needs and growth of your students:
Introduction to the Weekly Topic:
Each session commences with a brief yet impactful introduction to the weekly topic. This ensures students grasp the essential concepts and objectives that will be explored. By setting clear intentions from the start, we empower students to delve into the subject matter with focus and enthusiasm.
Fun and Engaging Interactive Activities:
We believe that learning thrives in an atmosphere of fun and engagement. Our sessions feature interactive activities that captivate students' interest and encourage active participation. Through exciting games, group exercises, and hands-on experiences, students immerse themselves in the learning process, fostering deeper comprehension and enjoyment.
Valuable Feedback and Reflection:
Student voices are crucial to our teaching approach. Following each activity, we provide a platform for students to share their feedback, insights, and reflections. By valuing their perspectives, we create a supportive and collaborative environment that honours diverse viewpoints and encourages growth.
Session Summary and Integration:
To solidify understanding, each session concludes with a summary. This recap ensures students have a clear overview of the key points covered, allowing them to connect the dots and integrate their newfound knowledge. The summary serves as a valuable reference point for students to revisit their learnings beyond the classroom.
Relaxing Mindfulness Meditation:
We understand the importance of holistic well-being. Hence, our sessions conclude with a rejuvenating meditation practice related to the topic. This integration of mindfulness fosters a harmonious and balanced learning experience.
Transform the lives of your Key Stage 2 and 3 students by providing them with the tools to build emotional and social resilience.
Meet CJ
CJ is your Certified Kids Life Coaching and has been working with children for many years through her Kids Life Coaching business, building confidence and resilience and making a real difference to the lives of young people. She has an enhanced DBS is and Safeguarding and First Aid Trained.
