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USE CODE 9AMCLUB FOR 10% OFF

Child exercising
9am Club

Welcome to the

Our Martial Arts based exercise class on Zoom, the perfect start to your child's morning and it's
only £5 per session.

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Start your child's day with a bang and join CJ every Monday, Tuesday, and Wednesday for an exciting 40-minute session filled with fun and engaging exercise inspired by martial arts.

Our program is designed to get your child's heart rate up, strengthen their muscles, and introduce them to essential martial arts skills such as jabs, crosses, and kicking techniques. But that's not all—we also finish each session with a soothing yoga-based cool-down and a short meditation to set them up for a successful day ahead.

Why choose the 9am Club?

Because it's perfect for any home-educated child aged 7 and over. Your child doesn't need any prior experience or equipment to participate.

 

Our sessions are carefully crafted to be accessible and enjoyable for all skill levels, whether they're beginners or have dabbled in martial arts before. We understand that not every child is ready to jump straight into a martial arts class, and that's why the 9am Club exists—to build their confidence and readiness at their own pace.

Here's how the 9am Club helps your child:

Self Confidence

Develops Self-Confidence:

Our program focuses on building a strong sense of self-confidence in your child. They will learn to believe in their abilities, set and achieve goals, and overcome challenges, fostering a positive self-image that will serve them well in all aspects of life.

Cultivates Discipline:

Martial arts teaches the importance of discipline, self-control, and respect. Your child will learn to follow instructions, exhibit proper etiquette, and develop the discipline to stay focused and committed to their goals.

Discipline
Physical Fitness

Enhances Physical Fitness:

Regular physical activity is crucial for your child's overall well-being. Our program combines cardio, strength training, flexibility, and coordination exercises, helping your child improve their fitness level and develop a healthy lifestyle.

How it works:

Each session costs £5 (use code 9AMCLUB for 10% discount). Once you've made your booking, you will receive a Zoom link in your confirmation email and that's all until you log on in the morning of your booking.

Please ensure your child has a drink of water and some space available as there will be some jumping around!

Meet CJ

CJ is your Martial Arts Instructor and has been coaching kids for 7 years, in both Kickboxing and Muay Thai. She is part of the instructor team at Hoddesdon Muay Thai, training kids and adults. She has an enhanced DBS and is Safeguarding and First Aid Trained.

CJ Barber
CJ Barber
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